Junk food TV adverts to be banned – Our Reaction and what do we think about it!
INTRODUCTION You may have seen that the UK has decided to ban […]
Per4m Whey Review – Is all the Hype around this protein worth it?
INTRODUCTION We recently got our hands on some Per4m Whey Protein. We […]
THIS UBER FACTS INSTAGRAM POST ANNOYED ME! – Misinformation is Still out there!!
INTRODUCTION So I was scrolling through Instagram the other day and stumbled […]
Things you don’t Track that you might want to – Still not losing weight? This could be why!
INTRODUCTION Are you setting yourself up for failure? When looking to lose […]
Full Body Workout – The Compounds
INTRODUCTION We thought that we haven’t done a workout in a while. […]
Apple Watch Long Term! – How am I getting on with it am I Keeping it?
INTRODUCTION Mid last year I purchased an Apple Watch SE (You can […]
Not all about the numbers – Other things to focus on other than PB’s
INTRODUCTION If you are reading this then there is a high chance […]
Can you out train a bad Diet? Can you eat whatever and get results?
INTRODUCTION There is a common phrase going around. “You can’t out-train a […]
Fitness Priorities – Make sure you are focusing on the right areas!
INTRODUCTION When starting fitness, when you first start getting healthy and fit, […]
Fitness Expectations vs Reality – What can you expect getting into Fitness?
INTRODUCTION In this article, we are going to go through some fitness […]